Here we use the Season S1 Filleting and Boning Knife to fillet and make a stock from a delicious piece of sea bream, before creating a subtle and beautifully balanced dish that compliments the delicate flavours of the fish. If you haven't made a deliciously indulgent potato pavé before, this is also well worth trying!
Number of servings: 4
Cooking Time: |
2 hours |
Preparation Time: |
Overnight / 1 hour |
Ingredients
Whole seabream: 2
Fish Stock
Fish bones: 2
Bay leaf: 2
Vegetable trimmings: 100g
Peppercorn: 1 tbsp
Velouté Sauce
Butter: 30g
Plain flour: 30g
Fish stock: 450ml
Double cream: 80ml
Nutmeg: 1/4 tsp
Salt and pepper: To taste
Cold butter: 10g
Potato Pave
King Edwards potato: 1kg
Double cream: 150ml
Bay leaf: 1
Garlic (optional): 3 cloves
Thyme: 5 sprigs
Nutmeg: 1/2 tsp
Salt and pepper: Pinch
Ghee: As needed
Parsley Oil
Parsley: 100g
Vegetable oil: 150ml
The Day Before
Prepare the Potato Pavé
- Preheat the oven to 150°C fan / 170°C / gas mark 3.
- Heat double cream with a bay leaf, thyme, nutmeg, salt, and pepper over medium-low heat. Once it begins to boil at the edges, simmer on low heat for 10 minutes. Let it infuse and cool for 30 minutes, then strain.
- Peel the potatoes and thinly slice them using the thinnest setting on a mandoline. Mix the sliced potatoes in the cooled cream.
- Line a loaf tin with baking paper. Layer the sliced potatoes on the bottom, adding 2 tablespoons of cream on top of each layer and sprinkling with fresh thyme. Repeat until the tin is 80% full.
- Spread 3 tablespoons of butter on top of the potato layer, cover with baking paper, place another loaf tin on top, and press down. Bake for 1.5 to 2 hours, checking for doneness with a cake tester.
- Once cooled, add weights on top of the loaf tin to press down firmly and chill in the fridge overnight.
Prepare Parsley Oil
- Blanch parsley for 5 seconds and transfer to an ice bath. Squeeze out all the water thoroughly and blend with oil in a blender.
- Pour the mixture over a coffee filter and let it drip in the fridge overnight.
On the Day of Serving
Fillet the Fish
- Ensure the fish is completely dry. Place it on a chopping board, holding the tail with one hand and the filleting knife in the other.
- Start by running your knife from the gills towards the backbone, angling the knife to follow the contour of the fish's head.
- Turn the knife flat against the backbone and gently slice along it from head to tail, keeping the knife close to the bones.
- Once you reach the tail, lift the fillet away from the fish, cutting any remaining flesh away from the bones.
- Flip the fish and repeat on the other side to remove the second fillet. Keep the fillets in the fridge.
Make the Fish Stock
- Soak fish bones in cold water for 10 minutes and rinse thoroughly to remove blood.
- In a large stockpot, place the fish bones, vegetable trimmings, bay leaf, and peppercorns. Cover with cold water and bring to a boil.
- Once boiled, lower the heat to medium-low and simmer for 30 minutes, skimming impurities from the surface occasionally.
- Strain the stock through a muslin cloth and set aside.
Cook the Potato Pavé
- Unmold the pavé, trim the edges, and portion into rectangles or cubes.
- Heat ghee in a non-stick pan over medium-high heat. Pan-fry each side of the pavé until golden brown.
Make the Velouté
- Heat fish stock in one saucepan. In another saucepan, melt butter and add plain flour, cooking the roux until slightly brown.
- Gradually add hot stock to the roux, whisking continuously until fully incorporated.
- Add cream, nutmeg, salt, and pepper. Finish with cold butter cubes, whisking until fully incorporated.
Cook the Fish Fillet
- Heat 3 tablespoons of oil in a non-stick pan over medium-high heat. Place the fish fillet skin-side down and press with a grill press or saucepan lid. Pan-fry until the skin is crispy.
- Flip the fish and cook for another 3 minutes until fully cooked.
To Serve
- Place the fish fillet on one side of the plate and the potato pavé on the other.
- Slowly pour the velouté in the centre and drizzle with parsley oil.